Grappler's Retreat 2022 Day Four
"Don't cry because it is over, smile because it happened." -Dr. Seuss My neck is sore, after learning chokes for three hours yesterday my...
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Grappler's Retreat 2022 Day Three
"I bring my own unique value to everyday." I'm sore today but after my morning Qi Gong practice I feel pretty good. Ron, the guy from the...
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Grappler's Retreat 2022 Day Two
"All it took was some sleep and food..." Morning Thoughts Last night I just needed to get some sleep. Today, my mind is much happier and...
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