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October 23rd - 挺好的

While practicing the Jian (剑) yesterday Master Bao told me of a "better" way to practice. It was a way that Master Peng would teach us forms. You break the form into four sections and practice each section individually so that you are able to use your full speed and strength. While doing this you will find moves in the form that are not smooth so then you can go slower on those moves and fix them. He then went on to start working on his yard and left me to practice.While practicing he said I did it "quite good" which is something you rarely hear from Masters. After I said thanks he said, "...But it still can be better. So, keep practicing". That's when I knew I've really made progress on this form.This week has been a really good week for me.Weekend Plans ~ 周末的计划I'd like to get my room all packed and sorted out this weekend. Also, I have to finish editing two videos.Besides that, my plan is just like every other weekend. Train, talk with famil…
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October 22nd - Interesting Performance

Master Tang.Plans with Master Tang never go according to plan.That is apart of the adventure I suppose.Tuesday while eating dinner, Master Tang invited me to this performance. He had me wear my monk clothes and even prepare for some questions that the host of the performance would ask me. So, I took my spear form and shortened it down to a "theatrical" version which has all the cool moves and nothing else. I prepared my responses to the questions and even memorized a little introduction of myself so I would be ready.Master Tang, Coach Qi, another Coach and I all left the school at 4:00 pm to go to the village where we were performing. The Coaches and I were allowed to practice on the stage a bit and Master Tang told me to change some moves a little bit. Then, we went to a Kung Fu School and relaxed for a bit.As we were relaxing, Master Tang brought in some random guy who wanted to learn how to do a hand stand and had the coaches teach him. Try to teach him. After waiting aro…

October 21st - Compliments From the Master

I finished studying Dharma's Straight Sword (达摩剑). More so, I was surprised by Master Bao complimenting me on how fast I study and how in shape/conditioned I was for the form. We also joked about how if I train my Kung Fu in the parks of Shanghai how I could become "famous" from that. There is still a lot I need to practice and iron out but it feels nice to end this form this way. Next week, Master Bao wants to take a video of me doing the form. This way he can show students a student doing the form and not just a master.Eating with the Masters ~ 和师傅吃饭Yesterday during lunch, Master Tang asked me if I wanted to go to a small show and perform my Kung Fu. Thirty Seconds is all they need. At first I was hesitant, a thousand excuses flooded into my brain. Then I asked, "What do you want me to do?". He already told me but by asking this question, it calmed my mind. Master Tang elaborated that I would be going with him to a new school and performing my Kung Fu in fron…

October 20th - Deep Sleep

Autumn here is very pretty.The mornings are cool, the afternoons warm, followed by quiet evenings.This kind of weather paired with the training that I do makes me sleep very well.I wonder if I'll remember these mornings as fondly as I do now. How the sunrise would creep through my window. How every morning I'd hear the birds chirping. Before, the mornings used to be more noisy. Zoey and Emma used to rattle their chains and bark. The neighbors' chickens used to crow. Mama and Papa Bao would be roaming around the school doing various tasks. Not anymore.The only "loud" noise in the mornings come from Mufasa, the school's cat, as he meows whenever I'm awake. What will happen to him once I'm gone? Maybe he'll be like Zoey and take off once he realizes I'm not coming back. Whatever happens, I hope he's safe as he is a pretty good cat.Planning ~ 准备Now is the time to start planning on what I'm going to be doing next. For the short term plan of…

October 19th - Empty

Watching Movies.Editing Videos.Crisp Monitor. Sword Slashing.Sweat Dripping.
I love my new laptop.Training ~ 剑法
This weekend I didn't get to my goal of practicing five hours each day which is alright. In total, I practiced for 4-5 hours for the whole weekend. What I discovered in that time was I am not ready to learn the rest of the form. My Jian Basics (初级剑) need a lot of work and relaxing is really hard for me to do in this form. I can tell I've gotten a little bit better. I also see how much I need to improve. Footwork, stances, sword flowers, sword cuts, and much more.Movie Night ~ 电影Saturday was a day of tiredness and demotivation. So, after getting another part for my new laptop, I was able to recover the movies I downloaded on my old computer. What movies? Shaolin (1980), starring Jet Li. This is the movie that reignited the love for Shaolin Kung Fu/Culture. Honestly, it is one of the better filmed 80's Kung Fu movies out there. Then, I watched Kingdom of Heaven, Dir…

October 16th - "The Sword is like a Water Dragon"

"剑似游龙"Running.Jumping.Crouching.Worrying.Slicing.That is what most of my Friday has been full of. Ten kilometers (about six miles) down and a few hours of Jian practice. Next week I'll be "done" learning the Dharma's Straight Sword form but I have such a long way to go at performing it well. The same problems plague me: not enough speed, not fluid enough, and too stiff. Master Bao is more on the traditional side so I can't get a read on if I'm doing better or not. If I have a question or problem, he will answer. If I don't ask, then he will just watch me practice until he feels fit to teach me more. My worrying came from me thinking I was doing too poorly at this form. Master Bao and I ended up talking about some of the uses of the moves which led to us talking about how each weapon has its own characteristics. Not just physical characteristics but also each weapon has its own way of being used. He said before in ancient times, when people would…

October 15th - Hand to Head, Sword to Shoulder

Last evening's training was good.From 7pm to 9pm I worked on various details within Dharma's Sword (达摩剑). I really suck at it as I'm trying to be fluid and quick while also cutting, chopping, pulling and thrusting correctly with the sword. There is a lot of body movements required in this form, a lot of dramatic stance changes (like sitting on the floor then jumping to stand up), and changes in speed. It's a lot to take in on my third day of learning the form... and I've already learned half of it apparently. Because of me focusing on this form so much I haven't power trained and I haven't worked on videos. My bad. There are still 24 hours in the day last time I checked, so the day hasn't changed. Just my priorities. When I realized this I did a really quick leg workout. Simply four sets of twenty five reps of wide squats and calf raises. Not much, but that's all that I need to get me back into the rhythm of power training. I could get really frustr…