Training Tolls

Love for Kung Fu

Seven students.

Training has taken its toll on the long term students. The atmosphere has changed for many reasons. Injuries are plenty. Energy levels are low. Fatigue is definitely setting in on the senior students. But, the love for Kung Fu is still there.

In any sport, the athletes have to work through aches, pains, and injuries. With Kung Fu, a practice that is supposed to aim for longevity, my thoughts always lean towards resting when the body reaches this "fatigue plateau". Thinking back to the many masters and coaches I've met; all have some sort of long term injury that they deal with. Lower back, bad knee, dislocated shoulder, abdominal pains, or something else.

The Plateau Plan...

With fatigue affecting training, my plan for the next few months is simple. Enjoy training and learn these final forms to the best of my ability. The weekends will be spent exploring the streets of Chengdu.

Shi Xing Lin has been a great teacher. He's expanded my knowledge of Kung Fu while showing me his view on Shaolin methods and theories. On top of all the training, I've also been able to compete, see much of China, and perform in a wide variety of environments. Temples, Tea rooms, Wu Guans, and more.

September, October, and November. Then, my second year of training in China will be over. If I've learned anything from my travels; it's that a lot can happen in a short amount of time. So, let's see what these last few months bring.

📿Johnny