Learn Kung Fu Today!
"Bring a little Shaolin into your life"
Throughout my martial art training I've realized that a lot of progress doesn't come from a teacher's guidance or an expensive seminar. Progress comes from within. If you have the small spark that is Kung Fu within you, then I'd like to help turn that spark into a roaring fire.
I believe that martial arts and exercise can help people's lives immensely but many lack the guidance or motivation to pursue it. Many believe false ideas like, "You have to be fit to do that" or "I could never do that". These are wrong. Any one of any age or body type can start martial arts and get some sort of benefit out of it. I hope that through my courses you all will be able to discover the potential within you.
A Complete Training Experience
"Complete training from an honest teacher"
A lot of Kung Fu training out there is incomplete or only partial information is given. My goal is to give those interested a complete training experience that covers everything from: flexibility, conditioning, strength, forms, applications and more.
Usually, the information provided by others gives impractical ways to train or empty knowledge passed down by word. The courses that I have made are based off of my personal training and experience in the martial arts. If there is something I do not know or have not yet tried, I will not teach it!
Kung Fu Basic Course
This course gives you an introduction into Kung Fu exercise. Throughout the program you will learn different movements and poses to help build a solid foundation that will help you in the long run. This course will benefit your flexibility, endurance, coordination and control as you challenge yourself in new ways.
Includes: Basic Stances, Basic Kicks, Form: Shaolin Five Step (五步拳)
Qi Gong Basic Course
This course gives you an introduction into what Qi Gong is. How to control your breathing, how to stretch your body, and how to improve your control. Throughout the course you will learn a few ways of meditation straight from China, the benefits of Qi Gong practice, and more.
Includes: Qi Gong Basics, Meditation Basics, and
Basic Version of Ba Duan Jin (八段锦)
Unlocking Your Potential
"In Shaolin, it is believed that everyone has the same potential. But, Everyone's path is different."
Whether the goal is to get flexible, strong, fast, fit, or just more healthy. I provide courses that can help you get there. By teaching what I have learned, I want you to experience the same "eye opening potential" that I've experienced in my training. One thing is certain though, it will take time, pain, and effort. Change isn't instant.
Kung Fu is more than good flexibility and flashy flips. Strength and conditioning are key factors to making a good practitioner. There is a lot of practical training that is often forgotten. In this course, you will learn various training methods to improve your strength, endurance, and unlock the potential within you.
Includes: Basic Fitness Course, Stone Locks Course, Iron Body Course, Endurance Course
Price: Future Release
A good Kung Fu practitioner not only has a strong body but also a strong spirit as well. In this course you will learn the various effects of tea and ways to recover from soreness that comes from your training. Understanding a little bit more of the culture that Kung Fu comes from will enhance your practice a little more.
Includes: Tea Course
Price: Future Release