Jul 21Just Staying MotivatedLet me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care...
Jul 19Little DefeatsLearning about myself from a Connor McGregor quote. Self-Critical and having a plan for self improvement.
Jul 14Don't lie to yourself, just do itArriving in Minnesota, my mind seems to be my greatest enemy as I figure out the next steps in my Life.
Jun 7🥊Back to TrainingTalking about what is required to get better at Muay Thai. Strength & Conditioning, Private Classes, and Group Classes.
May 16Focus, Action, ConsistencyHow to accomplish your goals. A simple method of manifesting your goals through focus, action, and consistency.
May 10Discipline vs DistractionsTalking about distractions during training and how to minimize them. Talking about ways to build up Discipline